Burlesque
Mondays (All Level) 5:30-6:30pm Mondays (Level 2) 6:30-7:30pm (Level 2, pre-approval required) Tuesdays (All Level) 5:30-6:30pm |
Beyond Breath
Thursdays November 2-December 16 A deep-dive series into the interconnectedness among breath, the nervous system & the energetic body. Designed to unlock the secrets of conscious breathing, this series delves into the art & science of breath, providing a systemic approach that explores the breath and its counterparts. |