Breakthroughs: A Breath Journey with Matthew Chavez
Sunday, January 28
Dive into an immersive journey of self-discovery and empowerment with 'Breakthroughs' – a transformative breathwork experience designed to unlock the potential within you.
Guided by the rhythm of your breath and intentionally curated music, this experience transcends boundaries, inviting you to release tension, access untapped creativity, and unleash a profound inner shift.
The potent combination of intentional journaling, connection and breathwork will invite you to clear the clutter of the year prior and open you up to your next breakthrough.
Join us in this liberating session and embrace the power of your breath to unlock the extraordinary within.
All experience levels welcome - no prior experience required.
What you will need:
• Journal & pen
• Pillow (not required)
• Eye mask (not required)
Matthew is a Soma Breath facilitator and a Somatic coach. He is inspired to share these life-changing processes with everyone. Since a young age, Matthew has had a deep curiosity and drive for exploring the human body, mind & spirit. Experiencing a back injury at age 18, Matthew needed a long-term solution for managing and healing the pain. Committed to a deeper healing process he discovered Soma Breath and Somatic coaching. It was through these modalities he unearthed a sacred connection to breath & body (spirit & soma), what has become an essential relationship to nurture.