Inner Child Healing: A Workshop with Sam of The Lotus Spokane
Sunday, April 7
11am-2pm
$59
Join Lotus Spokane co-owner Sam during this three-hour workshop where you will learn how childhood experiences affect our inner child within and affect the current narratives of the beliefs that we hold about ourselves and the world, our relationships, decisions we’ve made (past and present) and the trajectory of our life today.
We will discuss how our childhood experiences and relationships wound us subconsciously as we continue to attract the same types of relationships and predicaments over and over. We will learn tools to calm and begin to regulate and reprogram the nervous system, practice skills to become more self aware of our thoughts and patterns and begin to establish new beliefs about ourselves, our worth and our place in the world and beyond.
Join us to come together in a warm, inclusive space where you can be supported and held by a community of seekers looking to heal, grow and thrive.
Workshop includes:
-Inner Child Healing Guided meditation
-Practice of nervous system regulation
-Writing prompts to process past experience, childhood wounds and creating new narratives
-Community processing and support
The Lotus Spokane does not offer rain checks or refunds.