SOMA Breath Awakening Journey (April 9, 5pm)
Saturday, April 9
What if you could use the breath to deeply connect to yourself, your intuition and your ability to self-heal, while at the same time, receive a ton of other physical, mental and emotional benefits? The great news is... you can! This is exactly what the awakening journey is all about.
In this awakening journey, we will combine conscious breathwork with movement, trance-inducing music, and guided visualizations in order to activate dormants parts of the brain and access new states of consciousness. We will be breathing to the rhythm of the music, where your body will enter a very clear and coherent state, opening you to receive healing, insights, expansion and so much more.
These journeys can enliven and awaken aspects of your being that you never knew existed, making them profound and life-changing experiences. As always, the intention is to create a safe and sacred space where the body/mind can let go so that you can fully receive the gifts that are awaiting you.
As one of the Pacific Northwest’s only SOMA breath facilitators, Matthew Chavez is inspired to share the life-changing process with everyone. Matthew has always had a deep curiosity and drive for exploring the inner space of the human body/mind. Experiencing a traumatic back injury at age 18, Matthew needed a long term solution for managing and healing the pain. Committed to a deeper healing process he discovered Soma Breath. It was through Soma Breath he unearthed a sacred connection to breath, what has become an essential relationship to nurture.
*It is recommended that you DO NOT eat 1-2 hours prior to the event.
Please bring your own mat, blanket and water or tea.