Love Thyself: A Breath Journey for Love and Connection Guided by Matthew Chavez (2/25, 4pm)
Saturday, February 25
This special journey is a celebration of YOU. Whether you are single or in a relationship, this is a space where you can honor yourself and come into union with your truth, your higher self and of course, with LOVE.
We will begin the journey with partner practices utilizing breath, movement, gazing and visualizations. Partner practices aren't only a beautiful way to connect to another, but they also allow us to see ourselves reflected back to us through the eyes and heart of another. This in itself is healing as we connect, co-regulate and come into coherence with the heart of another.
The second half of the experience will allow you to connect deeply with yourself and with LOVE as you go on a heart-led inner journey with breath and intentionally curated music.
In the Soma Breath community we like to celebrate and elevate the L.O.V.E or Level Of Vibrational Energy. Through these practices, we will definitely be raising the L.O.V.E in the building.
We will close this journey by celebrating with some yummy teas and delicious chocolates. So, if you are ready to amp up your L.O.V.E then join us in this special journey made just for YOU!
The Lotus Spokane does not offer refunds.