RENEWAL: A Breathwork Journey Matthew Chavez (12/17, 6pm)
Sunday, December 17
Join us for RENEWAL, a transformative breathwork experience designed to honor the journey of the past year and welcome in the next. This immersive session invites you to embark on a profound inward journey, celebrating achievements, acknowledging growth, and finding closure.
Through the sacred art of intentional breathing, we'll create a sacred space for self-discovery and introspection, allowing you to release stagnant energies and embrace a renewed sense of clarity. This experience offers a nurturing environment where you can pause, reflect, and honor your unique experiences of the past year. It's an opportunity to bid farewell to what no longer serves you, welcoming in a fresh chapter with openness and gratitude.
Whether you seek closure, clarity, or a deeper connection with yourself, RENEWAL will provide a beautiful journey of self-exploration and rejuvenation.
All experience levels welcome - no prior experience required.
What you will need:
- Pillow (not required)
- Eye mask (not required)
- Journal (not required)
Matthew is a Soma Breath facilitator and a Somatic coach. He is inspired to share these life-changing processes with everyone. Since a young age, Matthew has had a deep curiosity and drive for exploring the human body, mind & spirit. Experiencing a back injury at age 18, Matthew needed a long-term solution for managing and healing the pain. Committed to a deeper healing process he discovered Soma Breath and Somatic coaching. It was through these modalities he unearthed a sacred connection to breath & body (spirit & soma), what has become an essential relationship to nurture.
The Lotus Spokane does not offer refunds or rain checks.